As Well As My Surrender

As my surrender:

through the course of winter and now entering late spring, my yoga asana practice has come full circle to almost the same sequence as before I suffered an injury to my back. There’s still a few poses that my body isn’t quite ready for, and my approach is different, geared more towards a vinyasa flow, yet slower and with a mindfulness of towards the spontaneous energy found through the approach, hold, and…