Dearest Friend

From My Dearest Friend:

what to do when there is no self found to harm, no one to condemn, nothing to confront in this alone understanding? Perhaps we could call this “non-dual” depression — or better still, simply allow it to arise without labels, without need to manipulate it to a different state of mind. There is no making light of this — some moments seem to overwhelm me, darkness applies itself through better parts of my days. Not…




Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Harnessing autism in the workplace


How Art, Music, And Mindfulness Reshaped My Life

Mental Illness: Let’s Talk More

Physical Therapy and Honest Communication

What Is “Normal” And Where Did It Come From?

21 Things I’m Leaving Behind in 2021

The Alchemy of Shadow

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
eric mccarty

eric mccarty

More from Medium

I write to define my world.

We Should All Be Mental Health Advocates

We Need To Talk About Matrescence

I’m a thousand fragile, tiny wildfires