Each Asana

eric mccarty
2 min readApr 29, 2024
Each Asana — Yoga — Headless Now — Lyrical Prose

Each asana:

each asana holds a true moment of poise, pure yoga, an opportunity for breath and body to extend themselves to a quiet mind. I feel most open to this in the early morning hours, everything already hushed in awakening and there’s less struggle in my surrender to each pose. At this time yoga feel more like a revelation to me, a moving form of self-inquiry that tells me exactly who am I through this easy motion, a whisper going…

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eric mccarty

Writer, prose poetry, meditation teacher and lifetime student