Grace and Poise

eric mccarty
2 min readApr 16, 2024
Grace and Pose — Headless Now — Yoga — Lyrical Prose — Moca McCarty Photo

Grace and poise:

maybe it’s the warmer weather, spring finally taking hold and my body now responding to its warmth and shifting from a winter’s length of back pain. Or it could be my perseverance paying off, that I worked through this injury with carefulness and patience, being mindful of even the slightest twinge and making instant adjustments to ease my way into each pose. In either case, I am not yet healed, but feel that I am…

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eric mccarty

Writer, prose poetry, meditation teacher and lifetime student