Hardwired for Meditation

eric mccarty
2 min readApr 18, 2024
Hardwired for Meditation — Headless Now — Fractals — Nature — Lyrical Prose — Moca McCarty Photo

Hardwired for meditation:

some people are natural drawn to meditation, sitting for an extended period of time with either breath or mantra as their gentle focus. Others favor more dynamic methods such as a flow of yoga asanas, Tai Chi, Qi Gong, or Sufi twirling. Yet for many there doesn’t seem to be meditative path they’re suited for, perhaps believing that they’re not meant to have a quiet mind or enjoy a moment of…

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eric mccarty

Writer, prose poetry, meditation teacher and lifetime student