Just Sitting

Just Sitting — Mantra Meditation — Headless Now — Prose Poetry — Moca McCarty Photo

Just sitting:

it doesn’t have to cause anything, nor lead anywhere, it’s not a tool for awakening, meditation is simply our own exploration, a moment to moment unfolding of who we are right now. It’s the beautiful experience of just sitting quietly, moving ever inward and yet still finding the entire world, the universe, here, exactly where we are. We could call this awakening, Zen master Dogen likened meditation as the display of…

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