Of Greatest Value

eric mccarty
3 min readMar 25
Of Greatest Value — Morning Routine — Meditation — Mantra — Headless Now — Prose Poetry — Moca McCarty Photo

Of greatest value:

of greatest value to me, essential to my morning routine, and this being meditation, a mantra based practice I’ve faithfully performed upon waking for over 25 years, and now I teach this method to others. Really. my routine is pretty seamless, a casual flow of small action that lead directly to the next without any sense of hurry and no emphasis placed on importance. Each one is beneficial to me, and in their…

eric mccarty

Writer, prose poetry, meditation teacher and lifetime student