Open to a New Healing
2 min readMay 26, 2024
Open to a new healing:
it has a long title, both English as well as Sanskrit, wide legged forward bend is rather unwieldy but most definitely gets the point across while prasarita padottanasna is more poetic in its rendering. By either name it has become a most beneficial pose for me, another one that has been glossed over before yet now emerges into a new light since a back injury has caused me to reexamine my practice.