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Process of Awakening

eric mccarty
2 min readJun 12, 2022

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Process of Awakening — Headless Now — Prose Poem — Moca McCarty Photo

Process of awakening:

meditation is part of it, or so it has been for me, and yet it’s not the sole means of any process of awakening. I don’t believe there is a single method that leads to a direct revelation of a certain truth and understanding of ourselves. It’s life that leads us to this point and really it’s more if a surrender than it is a great reveal of who we really are. Meditation helped bring me to this point, being a continuous letting go of the activity of clinging to my thoughts. I naturally found myself relaxing to my own company, unconcerned by the flow of thoughts and simply resting in the awareness of their passing — and this eventually, easily, led me to a restful inner silence.

it was a start.

and still a meaningful part of my life.

inquiry too has aided the process of awakening, most specifically the Headless exercises of Douglas Harding, pointing towards my actual present experience of emptiness and at once finding that this too holds the completeness of the world. It was an instant awakening, really not a process at all, but a satori of availability, reality always found exactly where I pointed, immediately showing the truth of who I am without need or use of any words.

indeed, it’s beyond whatever could be told.

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eric mccarty
eric mccarty

Written by eric mccarty

Writer, prose poetry, meditation teacher and lifetime student

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