Self-Improvement

Self-improvement:

an upcoming year, just days away now, and many people will set their goals and resolutions. It’s a worthy thing to do, embarking on some better habits, dropping unwanted traits that no longer seem to serve. I’ve read that not many stick with their self-improvement plans past a few weeks, a month or more at best. Forcing change is difficult, will-power is a useful tool, but limited to short-term use, hard to…