Tadasana

Tadasana:

it seems fairly straightforward, a bit boring really, Tadasana, simply standing like an imaginary mountain at the end of my session, with all the more dramatic poses finished for the day. Yet as always there’s more to even the easiest asanas than first revealed. The mountain pose requires my full commitment, unwavering in length of spine and ease of breath, and when properly expressed, Tadasana shows the actuality of Patanjali’s…