Taking Refuge

Taking refuge:

taking refuge in a sound, a vibration really, just the faint idea of a thought given a moment of my attention and then immediately let go. That’s meditation, my devotional practice, a repetition of a mantra in an easy flow of sound arising through an endless field of silence. The Buddhist tale refuge in the Three Jewels, the Buddha, the Dharma, and the Sangha, which is recognizing the authority of the historical Buddha…

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eric mccarty

eric mccarty

Writer, prose poetry, meditation teacher and lifetime student